database query

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   ok ive beenn having problems with querying databases i also seem to get an error ive read many tutorials like w3schools and stuff and i cant seem to work cna anyone help me by getting me of on the correct foot. 
say i had a databases called radio.mdb in the same directory of my file the databases is acces. in this databases there is a table called names. in this table there are sections first anme and last name i want to write each to a document wat code would i write to do this?