I have a file containing more accurate grid refs if its any use. Going to RH19 1 accuracy, (so can diffienticate between RH19 1 and RH19 2)
As to Grid Refs they are in meter units, east and north from a point off the Sillily Isles. Using Pythagoras on these units you get a exact measurement in meters which can be easily converted to miles (rather than the one on lat/long which you approximate to miles).
Also Grid Refs are based on a flat grid so you don't have to worry about curvature of the earth, to work out the distance between points.
Having said that it depends on the accuray you require.
Barry