On the page:-
E-mail Notification Setup and Configuration
Make sure everything is set to off, it's quite simple, make all the drop down boxes be in the position 'Off'
If you want to use the email functions of the forum you need to pay for web hosting, free web hosts only offer a very limited service.
Version 6.34 is very old, you must have had this for sometime, download version 7.01, but make sure you don't enable any of the email functions (this means make sure all the email functions are set to 'off')
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