Lifting Email Addresses from Access

I use Access for my database with the web wiz forum and was wondering if there is an application (or a simple way) to lift/collect all the email addresses from the database and have them put into some sort of a text document ready for a mass email.

i know web wiz does mass emailing from the admin side and i use this regularly BUT i wish to send my personalised newsletters from Outlook instead.

Thanks in advance to the clever people who can assist me, cheers

Hi fernan82, thanks for your reply but im not as technically trained as id like to be, i checked out those links and they were way above my head.  Is there a simple way the procedure can be explained 'step by step' - will the technique write the addresses to a text file with the right gaps between the addresses for a quick cut n paste ?

Thanks for any help you can offer, cheers